News

ORCA SOUTH AFRICA BACKS LOCAL ATHLETE MHLENGI 'SLYZA' GWALA

June 28, 2021

South Africa's leading triathlon company, Orca South Africa, has welcomed Mhlengi 'Slyza' Gwala into their sponsored athlete circle. Gwala grew up in the rural area of Emaphephetheni, where he completed...

#Swim30Challenge - March Week 4

March 29, 2021

#SWIM30CHALLENGE - WEEK 4 RESULTS March 22 to March 28 - 2021 Total kms swum - 453.2 kms Total hours swum - 167 hours and 09 mins Average distance per session - 2.1 kms Average pace...

#Swim30Challenge - March Week 3

March 23, 2021

#SWIM30CHALLENGE - WEEK 3 RESULTS March 15 to March 21 - 2021 Total kms swum - 528.9 kms Total hours swum - 182 hours and 48 mins Average distance per session - 2.1 kms Average pace per...

#Swim30Challenge - March Week 2

March 15, 2021

#Swim30Challenge - Week 2 Results March 8 to March 14 - 2021 Total kms swum - 575.6 kms Total hours swum - 203 hours and 30 mins Average distance per session - 2.2 kms...

#Swim30Challenge - March Week 1

March 9, 2021

#Swim30Challenge - Week 1 Results March 1 to March 7 - 2021 Total kms swum - 670.3 kms Total hours swum - 231 hours and 33 mins Average distance per session - 2.3 kms...

#Swim20Challenge 2021 - February Week 4

March 1, 2021

#Swim20Challenge - Week 4 Results February 22 to February 28 - 2021 Total kms swum - 600.1kms Total hours swum - 205 hours and 31 mins Average distance per session - 1.9 kms Average pace per session...

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