MiWay Cape Ultra RSS
MiWay Cape Ultra Race Report – 25th September 2016
After IronMan South Africa 2015, I took a break from training and triathlon, but the bug had never left me and I decided the inaugural Cape Ultra triathlon would be my first triathlon I’d race. Winter training is not for me, I don’t do cold and rain very well so my training certainly was not up to standard, in fact I never cycled during the week and only on weekends when the weather was decent. I did however brave the cold and rain for my runs, that wasn’t too bad as I knew I wouldn’t have to face the possibility...