MiWay Cape Ultra RSS

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After IronMan South Africa 2015, I took a break from training and triathlon, but the bug had never left me and I decided the inaugural Cape Ultra triathlon would be my first triathlon I’d race.  Winter training is not for me, I don’t do cold and rain very well so my training certainly was not up to standard, in fact I never cycled during the week and only on weekends when the weather was decent.  I did however brave the cold and rain for my runs, that wasn’t too bad as I knew I wouldn’t have to face the possibility...

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